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The Liver-Hormone Connection: Understanding and Supporting Liver Health for Hormonal Balance

Dr Felecia Sumner

Jun 28, 20233 min read

The Liver-Hormone Connection: Understanding and Supporting Liver Health for Hormonal Balance

Unraveling the Link between Liver Health and Hormones The liver, often recognized for its role in detoxification, plays a crucial role in...

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Understanding and Alleviating Painful Menstrual Cramps: A Naturopathic Perspective

Dr Felecia Sumner

Jun 14, 20233 min read

Understanding and Alleviating Painful Menstrual Cramps: A Naturopathic Perspective

Living with Menstrual Cramps: A Daily Emotional Battle Imagine waking up every month, bracing yourself for the onslaught of pain and...

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Shield Your Lungs: Strategies for Detoxing from Smoke Exposure

Dr Felecia Sumner

Jun 8, 20233 min read

Shield Your Lungs: Strategies for Detoxing from Smoke Exposure

As the smoke hopefully clears from the devastating wildfires, it's crucial to consider the impact of smoke particles on our respiratory...

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Improve Your Hormone Balance with Daily Vitamins

Dr Felecia Sumner

Apr 4, 20232 min read

Improve Your Hormone Balance with Daily Vitamins

Hormones are responsible for numerous vital functions in the body, including growth and development, metabolism, mood, and reproduction....

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The Functional Medicine Approach to Chronic Fatigue Syndrome: Getting to the Root Cause

Dr Felecia Sumner

Mar 9, 20232 min read

The Functional Medicine Approach to Chronic Fatigue Syndrome: Getting to the Root Cause

Chronic fatigue syndrome (CFS) is a complex and debilitating condition that affects millions of people worldwide. It is characterized by...

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Dr Felecia Sumner

Mar 1, 20232 min read

What is functional medicine?

Functional medicine is a rapidly growing field that aims to provide a personalized approach to healthcare by addressing the root causes...

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Hormonal Health: Why Balance Is So Important For Women

Dr Felecia Sumner

Apr 22, 20225 min read

Hormonal Health: Why Balance Is So Important For Women

Hormonal health is all about balance - but achieving the right balance can be a challenge, particularly for women in midlife. One of the...

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Top Tips For Healthy, Hydrated and Glowing Skin

Dr Felecia Sumner

Jan 5, 20224 min read

Top Tips For Healthy, Hydrated and Glowing Skin

Healthy, glowing, wrinkle and blemish-free skin is something we take for granted when we’re young, but as we age, retaining that youthful...

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Dr Felecia Sumner

Dec 22, 20214 min read

Heartburn and GERD: Get Right to The Cause and Feel Better

Heartburn and GERD can be extremely frustrating to deal with. Both are painful and debilitating, and always carry some anxiety since the...

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Dr Felecia Sumner

Dec 12, 20215 min read

How to Stay Happy, Healthy and Stress-Free This Holiday Season

‘Tis the season for joy, togetherness, and celebration - but also stress. Despite the festive, happy images we are bombarded with in the...

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Dealing With Mold: Natural Solutions for You and Your Home

Dr Felecia Sumner

Nov 18, 20214 min read

Dealing With Mold: Natural Solutions for You and Your Home

Many people assume they are safe from mold if they follow the basic rules of cleanliness, but the truth is that mold is more pervasive...

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Dr Felecia Sumner

Apr 19, 20211 min read

Quick Tips for Weight Loss

One of the best ways to change your diet is to chage to an organic one. It is good to increase the fiber in your diet, which will clean...

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Dr Felecia Sumner

Apr 3, 20212 min read

8 Simple Detox Tips

Chemicals can wreak havoc on your body! Here a few simple ways to detox...

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Dr Felecia Sumner

Mar 15, 20211 min read

Top Tips for Natural Eczema Relief

It truly can feel like torture. The underlying itching of eczema can be annoying, but the flares? For some people, it can be completely...

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Windows to Heart Disease Risk - Are You Getting The Right Labs?

Dr Felecia Sumner

Feb 15, 20212 min read

Windows to Heart Disease Risk - Are You Getting The Right Labs?

Heart attacks happen to many people with no warning—which is why heart disease is called a ‘silent killer.” But it shouldn’t be that way....

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5 ways to improve mental health in children

Dr Felecia Sumner

Feb 8, 20212 min read

5 ways to improve mental health in children

Let’s talk mental health in kids. As a mother of 3 little divas, this topic really hits home. Some of our kids are facing serious mental...

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How to Recognize a Heart Attack & The Best Vitamin to Prevent Arterial Plaque

Dr Felecia Sumner

Feb 7, 20212 min read

How to Recognize a Heart Attack & The Best Vitamin to Prevent Arterial Plaque

How long do you think it would take you to recognize that you might be having a heart attack? How long might it take you to recognize it...

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Dr Felecia Sumner

Jan 25, 20212 min read

The Gut-Brain connection in Autism

Most conditions that are thought to affect the brain and behavior actually involve many other aspects of physiology—including the gut....

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Dr Felecia Sumner

Jan 19, 20211 min read

New Study: Vegan Diets & Bone Health

Bone fractures are a potentially debilitating risk of aging. The best way to support bone health and avoid fractures is also one of the...

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Dr Felecia Sumner

Jan 8, 20212 min read

Time for an alcohol detox?

Let’s talk about alcohol. Maybe you drank a little more than usual over the holidays. Maybe you’ve been drinking more since the pandemic...

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